Home » PostsHabit Tracking: Definition, Examples, & Tips-Being InstituteHabit tracking can be a powerful tool for change. Learn more about why and how to track your habits.April 26, 2025 · 1 min · 15 words · Karen CampbellTable of ContentsWhat Is Habit Tracking?Why Habit Tracking Is ImportantDoes Habit Tracking Work?What Is Habit Tracking?#(A Definition)Why Habit Tracking Is Important#Does Habit Tracking Work?#