These quotes will make you smile (and relieve some stress)!
Stress is serious, but seeing the humor in it can also help make a tough situation feel easier.
Funny quotes about stress can add just the perspective you need!
izusek / E+ / Getty Images
A humorously crafted quote can help you open up to a new way of viewing an old situation.
Sometimes, you justneed the laughthat takes some of theanxietyout of a stress-provoking situation.
In many cases, having a laugh about stress can make it a little easier to cope.
Enjoy, and feel free to share these with friends who may need a lift as well.
Jane Wagner
“Reality is the leading cause of stress for those in touch with it.”
Ignoring your stress isn’t something you want to do.
Sometimes you’re able to remove stressors from your life.
Unknown
“Cheer up, the worst is yet to come.
Simply put, quit worrying over the little stuff and wait for something really big.”
It’s good to maintain perspective when you’re worried about the “what ifs” of life.
Jack Donaghy (30 Rock)
“Money can’t buy happiness; it IS happiness.”
What truly makes you happy?
The truth is that it looks a little different for everyone.
Anonymous
“I’ve tried yoga, but I find stress less boring.”
Whileyoga brings some wonderful stress relief benefits, stress management is not a one-size-fits-all activity.
you could keep your knees clean, but what will you do to enjoy yourself today?
Give yourself permission tohave more fun!
Focus on what brings you joy and look for ways to incorporate these activities into your life more often.
What can we appreciate today?
You may find it helpful to write in agratitude journaleach day.
Research has found that briefly writing down thoughts of gratitude can decrease stress and improve mood.
Charles M. Shultz
“All you need is love.
But a little chocolate now and then doesn’t hurt.”
Sometimes our soc-called “guilty pleasures” can be great stress relieverswhen they are enjoyed in moderation.
For example, chocolate hashealth benefitsbesides being delicious.
Enjoying the occassional tasty treat can be an excellent way to help soften stress.
Tip: Don’t think of these things as guilty pleasures!
They are just pleasures.
Rita Rudner
“In Hollywood a marriage is a success if it outlasts milk.”
Plus, smiling can actually activate areas of your brain associated with good moods.
Getting yourself to smile and laugh can help shift your mind to a happier state.
Managing your stress is all about figuring out what works for you!
These funny quotes about stress have been a great way to get a bit of perspective.
If you’re struggling to manage your stress, talk to a mental health professional.
They can help you figure out what’s wrong and what might help you best.
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