Friday Fix: Episode 202
Theres a big difference between acting tough andbeing strong.
But, these terms are often confused.
When people want to act tough they say things like, Im not scared!
Verywell / Julie Bang
even when they are or That didnt hurt!
even when it did.
Sometimes, the desire to act tough stems from a belief that showing vulnerability is a form of weakness.
So people act as though they dont care or that they arent bothered by anything.
People are often applauded for acting tough too.
The truth is, we all act tough sometimes.
There are times when acting tough can serve a purpose.
There will be times when it’s crucial that you set your feelings aside and push through something difficult.
Its OK to acknowledge that you feel uncomfortable, to ask for help, andto be vulnerablewith other people.
In fact, it often takes more strength to acknowledge your feelings or to admit to your mistakes.
So, in this episode, I explain the key differences between being strong and just acting tough.
More About the Podcast
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