There were concerns about everything fromprivacy to credibility.

But online therapy has become mainstream over the past few years.

And its no wonder why.

person on a zoom meeting

Verywell / Julie Bang

Some online therapy sites takeinsurance.

Others offer subscription services.

Some sites allow you to message a therapist throughout the day, while others offer video appointments only.

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Fortunately, many reputable providers can treat various mental health issues effectively online.

Depression, anxiety, substance use disorders, and even relationship problems can now be addressed with online treatment.

Knowing whether online therapy is a good fit for it’s possible for you to also be difficult.

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