I commonly get questions like, Can you talk to my partner about their drinking for me?

Its not good for her kids to see that.

I dont blame any of these people for feeling desperate to change someone elses behavior.

looking at the mirror

Verywell / Julie Bang.

But our attempts to make other people change often backfire.

Lecturing someone, educating them aboutwhy their habits are unhealthy, or pleading with them to change doesnt work.

In fact, those strategies might accidentally reinforce those behaviors.

Article image

A lecture from a therapist doesnt work either.

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms.

If you like the show, pleaseleave us a review on Apple Podcasts.

Article image

Download the Transcript

If You Liked This Episode You Might Also Like These Episodes:

Article image

Article image

Article image