If you are an adult with ADHD, you are not alone.

Looking back, childhood things finally begin to make more sense.

There is often this ah-ha moment of clarity.

Funny portrait of father and daughter

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There are several options you may want to explore for finding help.

One idea is to talk with the clinician who diagnosed your child.

Ask about specialists in your area who assess and treat adult ADHD.

Mind Doc Guide

Get our printable guide for your next doctor’s appointment to help you ask the right questions.

Speak to your doctor about your concerns.

Get our printable guide for your next doctor’s appointment to help you ask the right questions.

you’re free to also drop a line to the schools psychology department or psychology clinic for suggestions.

ADHD Support Groups

Check to see if there is anADHD support groupin your area.

Group members can often provide suggestions about local doctors who are knowledgeable about adult ADHD.

Effective treatment begins with anaccurate diagnosis.

Misdiagnosis leads to ineffective treatment, more problems, and lots of frustration.

So really do your research to find a specialist experienced in adult ADHD.

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