The group broke up in 2018, and Ally has been working on her highly-anticipated solo career ever since.
She also shares how shes stayed true to hervalues, grown from her pain, and continues to persevere.
you might go to therapy when life is going well too.
Verywell / Julie Bang
If youre thinking of seeing a therapist even though youre doing OK, go ahead and do it.
You might find its easier to learn more about yourself when youre in a good place.
More About the Podcast
The Verywell Mind Podcastis available across all streaming platforms.
If you like the show, pleaseleave us a review on Apple Podcasts.
