Mind the gap in the middle ages!

Alistair Berg / DigitalVision / Getty Images

Ah, themidlife crisis.

Who Is This Quiz For?

woman looking at a sunset by the sea

Alistair Berg / DigitalVision / Getty Images

This quiz is for anyone whos experiencing midlife and wondering if theyre having a full-blown midlife crisis.

It can also help you identify whether you might needsupportfrom friends, family, or a mental healthcare professional.

What Are the Signs of a Midlife Crisis?

A positive mindset can help you:

Infurna FJ, Gerstorf D, Lachman ME.

Midlife in the 2020s:Opportunities and challenges.Am Psychol.

2015 Jan 1;39(1):20-31. doi: 10.1177/0165025414533223