That premise holds true for all dads, regardless of what they may be going through.
Dads have additional weights with responsibilities inside the home.
While being a father is a rewarding experience mentally and emotionally, it can take its toll.
supersizer / Getty Images
Affirmation jewelry, includingnecklacesandbracelets, specialize in messages that can continually encourage dad.
Younger kids may enjoy writing a message to dad to let him know how special he is.
Mugs, signs, and picture frames are a few other gifts that can display a message of affirmation.
Gifts of Time
Does dad usually fix dinner?
Does he mow the lawn every week?
Taking one of these chores off his hands could be a pleasant surprise for him.
Another interpretation of the gift of time is the family coming together to do something dad enjoys.
A familyboard gameor movie could be the ideal way to bring everyone together.
Toddlers and young kids love a good game of hide-and-seek, especially around the house.
Little kids also love telling jokes.
Dad may revel in having the time to judge a joke-telling contest.
Gifts of Relaxation
Spa gifts or days of pampering are typical thoughts for moms on Mothers Day.
In addition to the fun it creates, going to a newenvironmentcan also be beneficial for his mental health.
The family can also provide dad with the gift of therapy.
The biggest thing is to be curious.
Learn about that mans experience and [say], What can I do to support you?
concludesNathaan Demers, PsyD, VP of Clinical Programs and Strategic Partnerships, Grit Digital Health.
What This Means For You
Dads give a lot to their families and to their communities.
They deserve a day of appreciation and celebration.
Take the time to find out whats important to your dad, and what concerns or struggles he has.
The extra effort to find a gift that helps him can be just the encouragement he needs.
Entrepreneur.Father’s Day Gifts by the Numbers (Infographic).
University Health News.Sad Truth: Depression Symptoms in Men Often Go Unrecognized.
National Responsible Fatherhood Clearinghouse.Parental Burnout: It’s Real and It’s Manageable.
Ipsos Public Affairs.Fatherhood and Social Connections.
University of Minnesota.How Does Your Personal Environment Impact Your Wellbeing?