But it may also be true that people feel happy because they smile.
But, you may have also heard about the dangers of forcing a smile when you arent feeling it.
After all, arent yourepressing your emotions?
Verywell / Julie Bang
This episode will explain what research says about this.
More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms.
If you like the show, pleaseleave us a review on Apple Podcasts.
