Conversely, lower scores indicategreater energy and more longevity.

What Exactly Does Fatigue Mean?

Fatigue is different than feeling sleepy.

Experiencing a Higher Level of Fatigue May Predict Death in Older Adults

Instead, its a feeling of tiredness or lack of energy and motivation.

However, drowsiness and apathy can sometimes accompany fatigue,according to StatPearls.

It could be costly and require an in-person visit and dedicated space and staff.

Becky Upham, MA

Scores could range from 0 to 50, with a higher score indicating greater fatigability.

I hope our findings provide some encouragement to stick with exercise goals, she said.

Becky Upham has been professionally involved in health and wellness for almost 20 years.

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Upham enjoys teaching cycling classes, running, reading fiction, and making playlists.

Longevity

What Is Biological Age?

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