Can Essential Oils Treat ADHD Symptoms?
The most common symptoms ofADHDareimpulsivity,inattention, andhyperactivity.
CAM therapies are a more holistic treatment approach that focuses on the connection between the mind and body.
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A specific CAM therapy that is a simple yet effective intervention is the use of essential oils.
Benefits of Essential Oils
Essential oilshave been shown to offer various benefits.
What Are Essential Oils?
Every essential oil offers different benefits, and some share similar effects.
Experts have discovered the potential benefits essential oils may have on neurological disorders.
Floral Aroma
Floral scents promote relaxation, tranquility, and calmness.
These oils can have a positive effect on hyperactivity, impulsivity, and restlessness.
They are immune-boosting, aid in respiratory functioning, and reduce allergies and congestion while relieving stress.
They may also help with anxiety, depression, and sleep.
They are easy to purchase online or in health food stores or vitamin shops.
Essential oils are also inexpensive and usually do not present side effects or allergic reactions.
Also, view any additional ingredients to ensure you won’t have an allergic reaction.
You may have to try out a few different oils to see which works best for you.
Amental health professionalwho specializes in ADHD treatment will be able to help you look at other treatment options.
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