Blushing is aphysiological responseto, among other things, anxiety and embarrassment.
Blushing is an unfortunate side effect of the vasodilation of certain veins in the face.
As these blood vessels in the face grow wider, the increased circulation causes the cheeks to redden.
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Vasodilation sometimes occurs for other reasons, including alcohol consumption and certain medical conditions.
This leads to a vicious cycle in which the blushing is likely to become worse and worse.
If we are anxious or embarrassed, the last thing we want is further attention.
Symptoms
Ironically, the strongest symptom of the fear of blushing is generally further blushing.
As you perceive that you are losing control of the situation, you will likely grow redder and redder.
You might stumble over your words or find it impossible to continue a conversation at all.
You might begin to avoid certain social situations or, in extreme cases, avoid going out at all.
A phobia diagnosis requires that the symptoms be life-limiting and last longer than six months.
Treatment
Treatment depends on the severity and complexity of the symptoms.
Medications are also available and are most often used in addition to therapy.
But with the help of a therapist, you could overcome this fear.
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Is Blushing a Symptom of Social Anxiety?
