Key Takeaways
How far back can you remember?
The answer might be even earlier than you think, according to new research.
The data showed that peoples earliest memories can often be traced back to age 2.5.
catscandotcom / Getty Images.
Scientists previously believed that a persons memory clock started at around 3.5 years old.
David Copeland, PhD
It might be difficult to pinpoint the one true earliest memory for anyone.
This line of research is suggesting that we might have memories a little bit earlier than that.
Your earliest memory may not be permanently fixed.
This aligns with what I observe in my clinic.
They are often surprised by how much they can remember once they complete this activity.
The research concluded theres fluidity in retrieving early experiences and that ones earliest memory may actually be malleable.
Early memories often align with individuals core values, fears, hopes, and dreams.
It can also help them gain clarity and embrace what matters the most to them.
Someone might use it as a theme in their life of overcoming difficulties ever since they were young.
What This Means For You
Your earliest memories can teach you a lot about yourself.
Peterson C.What is your earliest memory?
2021;29(6):811-822. doi:10.1080/09658211.2021.1918174
