The disorder ismore than just shyness, and it requires diagnosis and treatment by a mental health professional.

Research suggests that it is probably a combination of genetic factors and the person’s environment.

Scientists have uncovered specific gene variations that are potentially related to social anxiety.

Woman pulling back a curtain to look out a window

Twinpix / Cultura RM Exclusive / Getty Images

The hope is that understanding these variations could help them pinpoint the causes of the disorder.

For some,underdeveloped social skillsmight be a factor that contributes to their social anxiety.

Why Do I Have Social Anxiety With Certain People?

Some people have very narrow worries, such as only being afraid ofpublic speaking.

They can help develop a treatment plan that’s right for you.

For more mental health resources, see ourNational Helpline Database.

Selective serotonin reuptake inhibitors (SSRIs) are the first choice medication used to treat social anxiety disorder.

These professionals can give you a proper diagnosis and help you find the most effective treatment.

Many people with SAD live a long time with the disorder before they seek help.

Anxiety and Depression Association of America.Social Anxiety Disorder.

2014;1(5):368-376.