Do You Say “I Just Want to Be Happy”?
Here’s How
What Is Happiness?
Practice Gratitude
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Practice Positive Reappraisal
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Practice Self-Compassion
If You Just Want to Be Happy, Try These Behavioral Exercises
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Do Fun Stuff
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Do You Say "I Just Want to Be Happy"? Here's How-Being Institute
Do you just want to be happy but aren't sure how? We can all increase our happiness, at least a little bit. Here are a bunch of science-based strategies if you just want to be happy.
