I love the combination of flavours in this salad combined with the creamy avocado!
Just a great Corn Salad
This is a very typical salad I make with corn.
Especially when corn is in season I absolutely love making this with freshly cooked ears of corn.
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Having said that though,I make this quite often with canned corn too.
Nagi xx
MAKE A MEAL OF IT!
Garlic Prawns/Shrimp great pairing.
Plump garlicky prawns/shrimp and the juicy, sweet, freshness of this Corn Salad!
In summer, I like makingSlow Cooker Lemon Garlic Roast Chicken(no heating up house with oven!)
and serving it with this corn salad.
Is corn good for you?
YES though should be consumed in moderation because its a carb vegetable.
Low fat, low GI and with natural sweetness, corn is a good source of nutrition.
Health benefits of tomatoes
Tomato is great for you eat lots guilt free!
), as well as being an unexpected good source of calcium (healthy bones!).
Its also known as a preventative for certain types of cancer and maintaining kidney health.
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Is avocado good for you?
Avocado are packed full of vitamins, minerals, fiber and healthy fats!
Avocado is alsogood for weight lossbecause its high in fibre and (good!)
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fats which will keep you feeling full for longer.
But because they are 77% fat, they do need to be eaten in moderation.
