This article discusses the psychological effects of experiencing gun violence and the symptoms of PTSD that may occur afterward.
First, shootings are unpredictable and uncontrollable.
Second, during a shooting, there is an extreme threat to a person’s life.
Verywell / Laura Porter
Recap
Shootings are sudden, unexpected, and violent.
It is also not uncommon to experience symptoms of depression and anxiety.
For many people, these symptoms will naturally decline over time.
If you notice that your symptoms are getting worse, it’s important to intervene early on.
In addition, keep an eye out for unhealthy coping strategies, such asdrug or alcohol use.
Substance use only masks the anxiety; it does not help you work through it.
Consequently, the anxiety will often come back, and sometimes, it will come back even stronger.
It may also be useful to seek out professional help.
For more mental health resources, see ourNational Helpline Database.
Getting professional treatment can help people cope and reduce symptoms associated with PTSD.
A Word From Verywell
The psychological effects of gun violence can last long after the shooting.
National Institute of Mental Health.Post-Traumatic Stress Disorder.
2017;9(8):e1626.
