After all, there is nothing sweeter than a tiny, bundled newborn.
Yet for many new parents, the postpartum period can be fraught with challenging feelings.
One feeling that somepostpartumparents experience is anger.
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What Is Postpartum Anger?
Having a new baby in your life can bestressful.
But other times, postpartum anger may feel more constant, severe, and all-consuming.
How Common Is Postpartum Anger?
What Are the Symptoms of Postpartum Anger?
Symptoms of postpartum anger can range from mild to severe.
A baby who wont stop crying may also trigger feelings of anger and even rage.
Some parents are surprised how easily these sorts of things irritate them.
This may just be a normal part of being a tired, new parent.
If you or a loved one are in immediate danger, call 911.
For more mental health resources, see ourNational Helpline Database.
What Causes Postpartum Anger?
You may lash out at those around you, and lose your temper more easily.
When this happens, you may soon feel ashamed of what you did, and feel angry toward yourself.
This can be a self-perpetuating cycle.
Postpartum Depression Is Treatable
The good news is that postpartum depression is highly treatable.
A Word From Verywell
Experiencing postpartum anger can feel shocking and shameful.
You should also know that its possible to feel more like yourself again.
Help is out there, and you deserve it.
2022;22:163. doi:10.1186/s12884-022-04479-4
American College of Obstetricians and Gynecologists.Postpartum Depression.
American Psychiatric Association.What Is Postpartum Depression?
Ou C, Hall W.Anger in the context of postnatal depression: An integrative review.
Birth: Issues in Prenatal Care.
