What Are Ceramides?
You may be asking yourself why you should care about your skin barrier at all.
In other words, a compromised skin barrier negatively impacts the skin and oftentimes dryness is the result.
Potential Benefits of Ceramides
Simply put, ceramides are all-star moisturizers.
Theyre also great for anyone interested in keeping their skin looking as young as possible.
Reducing Wrinkles
Moisture affects the aging of skin in a big way.
Ceramides may also help counter the drying that often happens with acne products.
But dont let that confuse you.
In skin care, they all function similarly to support the skins barrier function, Rubin says.
Thats because the main benefit of ceramides is skin barrier support, just like that of moisturizers.
And ceramides arent some obscure skin-care ingredient that youll have to go hunting for.
Theyre common, but check the bottle to be sure.
Simply look at the ingredient list and check for the word ceramide, Rubin says.
Potential Side Effects of Ceramides
There are no known side effects of using products with ceramides.
Do Ceramides React With Other Ingredients?
You know that one friend you’re able to include in any group and know theyll mesh well?
Thats how ceramides are in the skin-care world.
I dont think theres any ingredients that ceramides negatively interact with.
Are Ceramides Safe to Use During Pregnancy?
Ceramide Alternatives
Ceramides arent the only hydrating ingredients, of course.
Rubin notes that glycerin, squalane, and hyaluronic acid are similarly good at moisturizing the skin.
They all work well together to support the skins moisture barrier and adequate hydration, she says.
Thats why youll often find them combined in the same products.
That way, the ceramides in the moisturizer will lock in the hydration.
Its also fragrance free, making it an especially good option for those with sensitive skin, she says.
SkinCeuticals Triple Lipid Restore: 2:4:2
Both Camp and Garshick recommend this ceramide cream.
EltaMD Barrier Renewal Complex
Camp recommends this skin-strengthening moisturizer.
Garshick says that it leaves the skin feeling moisturized for 24 hours after taking it off.
Beauty A to Z: The Only Skin-Care Glossary You Need
