According to TikTok, this is the secret to unlocking your best life ever.
Go ahead and pop in lucky girl syndrome into TikToks search bar.
Understanding Lucky Girl Syndrome
Curious about what lucky girl syndrome is?
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Look no further than Laura Galebe, aTikTok creatorwho is recognized as the first person to introduce this concept.
It takes effort to create content a video with a great concept must exist for it to go viral.
Even cultivating positive thoughts can be difficult work, especially if youre going through a hard time.
Amanda works with anxious millennial and Gen-Z women throughholistic individual therapyand somatic yoga sessions.
She continued by giving the example ofGen-Zand millennial women who are searching for romantic partners.
Positive thinking has value, as long as it is partnered with reality.
Skeptical about the extent of the participants worries?
They were substantial the study was conducted with participants who were diagnosed withgeneralized anxiety disorder.
Manifesting and Law of Attraction
Lucky girl syndrome isnt an original phenomenon.
Its rhetoric has origins in the law of attraction and New Age discourse onmanifestation.
Positive thinking has value, as long as it is partnered with reality.
The Dark Side of Lucky Girl Syndrome
Lets say youre down on your luck.
This is an experience that is unfortunately all too common for many.
What does it mean when the struggles persist?
These questions are at the core of the perils of lucky girl syndrome.
Luck isnt enough, especially in a world that is especially cruel to those withmarginalized identities.
Luck isnt enough, especially in a world that is especially cruel to those with marginalized identities.
They [law of attraction and lucky girl syndrome] are faith-based beliefs…
They require that you suspend your logic and critical thinking, explains licensed marriage and family therapistAlegria Louise Demeestere.
However, there is a lot we are powerless over.
Alternatively, some practitioners may make unrealistic promises.
Practical Strategies for Cultivating Positivity
Youve heard the good and the bad about lucky girl syndrome.
We asked Alegria what she would suggest to a client who is expressing interest in lucky girl syndrome.
Amanda turns towardsomatic-based practices, stressing the importance ofbreathworkto support folks in soothing their nervous system.
There can be many reasons for this, but you dont have to go through it alone.
Life is nuanced and full of complicated emotional experiences.
Amanda put it best: Feelings come and go.
As humans, it is our job to let them.
Eagleson C, Hayes S, Mathews A, Perman G, Hirsch CR.
The psychology of belief in manifestation.Pers Soc Psychol BulI.
