It’s a betrayal of trust that can take a long time to forgive and rebuild.

That is, if you even want to forgive and rebuild your relationship afterinfidelitymany people don’t.

At a Glance

It is true that a marriage can survive an extra-marital affair.

Scene of a young Black couple having an argument in the bedroom at home

Delmaine Donson / Getty Images

She writes, “Keep in mind that an affair is not a terrible aberration that only occurs inunhappymarriages.

Its a myth that the real reason behind an affair is a faulty spouse or bad marriage.

Affairs have many sources, and opportunity and work context are among the predisposing factors.”

However, some marriages arenot meant to be saved.

These are very entrenched issues that are often not changeable.

If your spouse is a serial cheater, it may be time tothrow in the towel.

Where to Get Help

See out a licensed therapist or psychologist who specializes in working with couples.

Be sure to ask about their expertise in helping with infidelity in particular.

Some people find it better (or easier) to speak with their clergy.