It does not directly affect our mental health, according to experts.
What Does It Mean to Have Mercury in Retrograde?
Mercury in retrograde occurs three times a year and lasts for approximately three weeks each time.
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What Are the Mercury Retrograde Dates for 2025?
The Mercury retrograde dates for 2025 are as follows:
How Does Mercury Retrograde Affect You?
“People think a retrograde motion means that Mercury has changed direction, but it has not.
Does Mercury in Retrograde Affect Emotions?
This belief could cause you to be more sensitive and vulnerable to your thoughts and feelings.
This could lead to an increase in negative moods such asanger, resentment, or sadness.
Doing so will reduce the chances of feelingoverwhelmedor frustrated during this period.
Dont make any big decisions or start any new projects until after the cycle has ended.
Things to Do
Things Not to Do
Can Planetary Alignment Affect Mental Health?
This will help you stay connected with your own inner wisdom and better understand yourself and your environment overall.
If you feel like the stress is becoming too much,talking with a professionalmay be beneficial.
For example, the thought “Mercury is in retrograde, I’m going to be useless today.”
Remember that despite its influence, you still havecontrolover how you respond to various situations in your life.
NASA.What does it mean for Mercury to be in retrograde?
NASA.Planetary motion: The history of an idea that launched the scientific revolution.
The Old Farmer’s Almanac.Mercury Retrograde Dates for 2025.
2022;68(5):925-932. doi:10.1177/00207640221094155
