Glass half-full + glass half-empty = happiness?
Most of us know whether were fundamentally anoptimistor apessimist.
But what if your significant other is also your opposite?
Mihail Mihaylov / iStock / Getty Images
However, anything to an extreme can be harmful.
Optimists
Optimists are, as youve probably heard, the glass half full throw in.
Who drank out of my glass!).
In an ideal optimist/pessimist relationship, there are two equal forces acting to maintain an equilibrium.
Disadvantages of an Optimist/Pessimist Relationship
An optimist/pessimist relationship can come with its own challenges too.
Especially with thenewslately, it can be easy to fall into hopelessness.
These different approaches to problems or difficult situations can lead to resentment if not discussed or addressed.
Strategies for Navigating an Optimist/Pessimist Relationship
Communication, always, says Marschall.
Just like in any relationship,communication is key.
Empathy and understanding are also important when navigating an optimist/pessimist relationship.
Dr. Marschall also suggests thatcouples therapymight be useful.
This can open up the conversation and help each of you find ways to understand and support each other.
Renteria sums up these approaches nicely.
Listen to your partner’s perspective, even if you don’t agree, she suggests.
Validate their opinions and take a stab at see things from their point of view.
Share your opinions non-defensively and take a stab at work out a compromise.
More importantly, let each other win.
This creates a sense of balance in the relationship andreleases resentment.
When you come to crossroadsand you will come to crossroadsI statements are always useful.
It’s also okay to have different perspectives, feelings, beliefs, and realities.