What treatments seem to work best, and what should I know about the options available?
More recently, self-help tools have been developed to supplement traditional treatments for BPD.
Mindfulness is a component of this approach.
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Schema-Focused Therapy
Schema-focused therapyis an integrative psychotherapy incorporating aspects from cognitive behavior therapy and psychoanalytic theories.
This therapy focuses on challenging thesemaladaptivebeliefs and behaviors and focusing on healthier ways of thinking and coping.
The therapist can then use this awareness to help a person respond more effectively in their other relationships.
We’ve tried, tested and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain.
The best evidence for medication benefit in BPD involve second-generation antipsychotics and mood stabilizers.
They can help iron out a plan of action for getting symptoms under control.
Get our printable guide to help you ask the right questions at your next doctor’s appointment.
Hospitalization
Borderline personality disorder is associated with very intense emotional experiences.
Sometimes people with BPD are admitted to a psychiatric hospital to maintain safety.
Inpatient treatment requires you to stay overnight in the hospital.
Another treatment option is partial hospitalization or day treatment.
These are programs that are more intensive than traditional outpatient psychotherapy but do not require you to stay overnight.
Self-Help
Self-help strategies for BPDare an essential part of any treatment program.
Of course, these should be used to supplement care from a qualified therapist and not alone.
Books and online resources offer information about BPD and suggest ways to cope with the symptoms.
Call 911 or go to your nearest emergency room.
It’s recommended that anyone living with BPD put together asafety plan for BPD.
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