If you are using them on the face, I would be definitely very careful, Katta explains.

Because they are oils, its an intensified effect of using radiation on facial skin.

Plus, you should apply sunscreen before heading outdoors after using oils to avoid sunburn and skin damage.

Beyond Coconut: 7 Other Natural Oils for Smooth and Radiant Skin

At night, when you aren’t exposed to the sun, feel free to apply oil liberally.

You’ll know you’ve applied too much if your skin isn’t absorbing it, Katta notes.

Finding out how much oil suits your needs may require trial and error.

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If it feels too greasy, that means it hasnt all been absorbed.

Cooking Oils vs. Unrefined Oils: Is There a Difference?

Many people have olive, coconut, or sunflower seed oils in their kitchen cabinet.

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But can the same oils you cook with be applied to your face?

Not always, says Katta.

Tea tree oil has developed a reputation for being a great sort of antibacterial, antifungal ingredient.

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It does have those properties, but you really have to use it very carefully, Katta says.

She warns that in some cases, the effects of tea tree oil on skin could be dangerous.

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You have to dilute them quite a bit, she says.

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Katta cautions that some oils may be more likely to cause negative side effects than others.

Those are some of my top concerns in terms of essential oils that can trigger allergic reactions.

But to get you started, here are some of the most popular varieties of natural oils.

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The one big exception?

Along with cocoa butter, coconut oil is likely to cause breakouts.

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2.

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Try an olive oil cleanser or bar of soap for a clean that won’t dry out your skin.

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3.

Sunflower Seed Oil

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4.

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I dont see much in the way of allergic reactions to [jojoba], either.

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6.

I have not seen allergic reactions to grapeseed oil, she says.

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It definitely has a number of phytochemicals that have antioxidant benefits, too, so thats kind of intriguing.

Her work has been published by outlets including Salon, NPR, andMarket Watchmagazine, among others.

Whether Its Healthy, How to Use It, and Everything Else to Know

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