Being upfront and honest can set the tone for healthy communication.
What Is the Skill of Assertiveness?
When you state your thoughts, needs, or wants clearly and concisely, you are being assertive.
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Assertive language is respectful and not overstated.
Overstating our point will surely raisedefensiveness while understating it leads to resentment, Bradden says.
Moreover, being assertive is not the same as beingaggressiveor harsh.
Although society often puts assertiveness into buckets relating to gender, Overstreet says thisis false.
Being assertive makes you a real person with real perspectives, opinions, and thoughts.
And that is not masculine or feminine but being human.
She says assertiveness helps people to:
What Are Examples of Assertive Behavior in a Relationship?
Below are some examples of being assertive in relationships.
Regardless of how long youve been in a relationship, no one is a mind reader.
What Are Ways to Become More Assertive?
Overstreet and Bradden recommend the following tips for becoming more assertive.
Assertiveness in relationships can help create healthy communication.
