Have you ever heard someone say, Im so ADHD, describing being easily distracted?
In most cases, being easily distracted is nothing to be concerned about.
It could be a sign that youre tired or simply bored.
Read on to learn more about distractibility and when it might be a sign that professional help is warranted.
Whats more, being easily distracted can differ from person to person.
Both forms of distraction are normal and happen to everyone at one point or another.
In addition, people with ADHD often have other mood or anxiety disorders, notes theCDC.
Having ADHD is so much more than being easily distracted, Pearson says.
It involves a lifetime of living with a brain that isnt able to easily compartmentalize.
This results in constant feelings of being overwhelmed for people with ADHD.
In turn, these feelings lead to other common ADHD symptoms like impulsivity, says Kelley.
Along with impulsivity, keysigns of ADHDinclude hyperactivity, inattention, forgetfulness, and disorganization.
These signs may also show up differently in children than in adults.
This is not the case for people with ADHD, says Kelley.
ADHD symptoms also cause a lot of frustration and distress.
People who have ADHD feel overwhelmed by their thoughts and environment almost all the time, Pearson says.
She writes about mood disorders, eating disorders, addictions and recovery, and nutrition news and trends.
She is also trained in Holistic Herbal Therapy, Reiki training, and safeTALK suicide prevention.
Youve Been Diagnosed With ADHD as an Adult Now What?
Symptoms, Causes, Diagnosis, Treatment, and Prevention
What Are the Treatments for ADHD?
What Are the Symptoms of ADHD?
