What is the most important information I should know about Ambien withdrawal?
Ambien (zolpidem) is a prescription medication used for short term treatment of insomnia.
While Ambien is generally considered safer than certain other sedatives, it can still be misused.
Verywell / Gary Ferster
Long-term use may lead to tolerance, dependence, and withdrawal.
Unfortunately, there is not enough data available about Ambien withdrawal and further research is needed.
These symptoms may be bothersome and can interfere slightly with your day-to-day activities, but they are not serious.
There are reports of people experiencing severe anxiety and nervousness.
How Long Does Ambien Withdrawal Last?
However, you may have trouble sleeping without it.
Always consult your doctor before making changes to your medications.
As you get older, your brain doesnt produce as much melatonin as it used to.
A melatonin supplement at bedtime can help.
Other herbal remedies can help you fall asleep, such as valerian root and chamomile tea.
If you are worried about withdrawal, your doctor can help you safely taper down your dose.
If you are pregnant or planning on becoming pregnant, talk to your doctor immediately.
You should speak with your doctor and refrain from self-medicating with other drugs or alcohol.
Long-Term Treatment
Recovery from an Ambien use disorder can be difficult.
That help may be medical, psychological, or social.
For more mental health resources, see ourNational Helpline Database.
To find a 12-Step meeting in your area, use searchable online directories forAlcoholics AnonymousandNarcotics Anonymous.
National Institute on Drug Abuse.What are prescription CNS depressants?
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