The researchers noted associations between ACEs and physical health issues such as heart disease and cancer even years later.

Risk Factors

ACEs dont happen randomly.

Racial disparities in the data are prevalent.

Little girl choosing toy with male psychologist

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Takeaways

Childhood traumascan live in our psyches and bodies for years.

Feeling triggered at their mere mention is common.

Talking, thinking, or even reading about ACEs can be painful.

Remember that healing and recovery from ACEs are possible.

Harvard University.ACEs and Toxic Stress: Frequently Asked Questions.

Centers for Disease Control and Prevention.Preventing Adverse Childhood Experiences.

Centers for Disease Control and Prevention.About the CDC-Kaiser ACE Study.

American Journal of Preventative Medicine.

1998;14(4):P245-258.

doi:10.1016/S0749-3797(98)00017-8

Centers for Disease Control and Prevention.Risk and Protective Factors.

Swedo EA, Aslam MV, Dahlberg LL, et al.Prevalence of Adverse Childhood Experiences Among U.S.

Adults Behavioral Risk Factor Surveillance System, 20112020.

2018;172(11):10381044. doi:10.1001/jamapediatrics.2018.2537

National Conference of State Legislatures.Adverse Childhood Experiences.