They share overlapping symptoms, however, they are very different.
As you might already see, these conditions have some commonalities.
Lets explore what makes them similar and different plus some avenues for healing and support.
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Similarities and Differences Between BPD and ADHD
The clearest connection between BPD and ADHD isimpulsive behavior.
To the untrained eye, it isnt uncommon for one to be unable to differentiate between these two conditions.
This leads to difficulty havingemotionally regulated responses, thus leading to impulsive behavior that can trigger challenging interpersonal relationships.
In ADHD, impulsivity is related to motor impulsivity, meaning it is a somatic response.
This leads to challenges regulating ongoing responses, resulting in emotional regulation issues.
When these emotional regulation issues arise, impulsivity occurs, often leading to issues in relationships.
Symptoms of Borderline Personality Disorder
BPD is more complex than impulsivity and relational issues.
Mood swings and an unstable self-image play a major role in BPD.
This can lead to those experiencing BPD having rapidly shifting responses to their internal and external world.
BPD traits can begin to present themselves in adolescence.
An additional factor that can lead to the development of this condition is ones biological temperament.
This means that this condition isnt based upon simply ones temperament or ones childhood experiences.
Rather, it is a complex interaction between the two that lead to this diagnosis.
There are two subtypes of ADHD: inattentive and hyperactive.Someone can have either or both subtypes.
ADHD Risk Factors
ADHD is regarded as aneurodevelopmental disorder.
This means that the development of this condition is due to brain malfunctioning.
According to theDSM-5, symptoms must present during childhood, particularly before age 12.
Adverse childhood experiences can also be a risk factor for developing ADHD.
Can Someone Have BPD and ADHD at the Same Time?
It is possible to have a co-occurring diagnosis of BPD and ADHD.
The link between these conditions is becoming an increasingly researched phenomenon.
Other experts believe these conditions are linked due to their shared risk factors of trauma and biological vulnerabilities.
However, the specific treatments and medications for each condition are quite different.
ADHD also has sometreatmentsthat involve family therapy and school-based support for those who are diagnosed as adolescents.
It utilizes mindfulness to develop emotional regulation skills.
ADHD medicationsare either stimulants or non-stimulants.
A stimulant can aid in the production of essential brain chemicals that support thinking and attention.
Family therapy and parent skills training are two treatment options geared toward the caretakers of ADHD kids.
This can help bolster support in the home for a child experiencing ADHD.
Summary
BPD and ADHD are conditions that can be very challenging.
A Word From Verywell
Though these conditions can be painful, there are options for relief.
For more mental health resources, see ourNational Helpline Database.
National Institute of Mental Health.Borderline personality disorder.
National Institute of Mental Health.Attention-Deficit Hyperactivity Disorder.
Dysregulation.2021;8(1):22.
Doi: 10.1186/s40479-021-00162-w
American Psychiatric Association.Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition.
Washington, DC: American Psychiatric Association; 2013.
