For many people with ADHD, though, that couldnt be further from the truth.
We are listening (except when wespace out) and we do care about what you have to say.
Those interruptions are just a result of multipleADHD symptoms.
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At a Glance
If you have ADHD, you might be prone to interrupting others in conversations.
Talking to friends and loved ones can help.
I grew up on family gatherings where everyone was talking at the same time and interrupting others mid-sentence.
After all, is anyone really listening if were all talking over each other?
The answer is yes (unless its a political debate).
I dont interrupt people because I think what theyre saying is irrelevant or boring.
Its actually the opposite.
Its also honestly easier to listen if Im allowed to interrupt.
It can also be challenging when it’s crucial that you stay focused on a certain topic.
You just needed to get the thought out.
Keep Interruptions Short
Its one thing to cut someone off who isnt used to it.
Keep it short, especially if its completely unrelated to the original conversation.
If it is related, attempt to tie it back into the main thread quickly.
So it helps to offer them encouragement.
If they do shut down, ask them to continue what they were saying before the interruption.
I find it helps toask specific questionsabout whatever the topic was.
Itll demonstrate that you really were listening and can reignite their desire to share their perspective.
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