For some, this might refer to God, their faith, or their spirituality.
What Is Step 2 of AA?
Step 2
Came to believe that a Power greater than ourselves could restore us to sanity.
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This suggests your belief does not need to center on a supernatural being or force.
Instead, your understanding of this greater power can refer to anything you believe is greater than yourself.
Step 2 can be challenging for people who feeldisconnected from their faithor who lack belief in a deity.
It might be music, science, freedom, nature, love, art, or humanity itself.
Recap
Step 2 is all about finding faith in something greater than yourself.
The 12-step programs are spiritual, not religious.
There is no mention of religious beliefs, doctrine, or dogma in the meetings or the approved literature.
Because Al-Anon is not a religious program, but a spiritual one.
You have to believe it to receive it.
Step 2 helps people see that they are not alone.
It gives them hope and the strength to keep going as they face the challenges of overcomingalcohol use disorder.
Don’t worry if you struggle with this step and other quasi-spiritual elements of the program.
Step 2 serves as the essential spiritual foundation that helps guide the rest of the recovery process.
Keep in Mind
Step 2 is an important part of the 12 Steps of Alcoholics Anonymous.
For more mental health resources, see ourNational Helpline Database.
Published online February 11, 2023:1-9. doi:10.1080/10550887.2023.2174785
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