One of these tools is the nicotine patch, a throw in of nicotine replacement therapy.
Heres what you better know about trying a nicotine patch for yourself.
Where Can I Find a Nicotine Patch?
Research has shown that nicotine patches can be an effective part of a program to help you quit smoking by gradually weaning you from nicotine dependence.
Do not put the patch on areas of burned, cut, or irritated skin.
Change the patch daily.
Once you apply a nicotine patch, youll wear it continuously throughout the dosage period.
The Takeaway
Additional reporting by Maria Masters.
How Do I Know Im Really Addicted to Nicotine?
