This is sometimes referred to as alimited symptom panic attack.
Panic attacks are actually quite common.
Panic attacks typically affect more women than men and often start in the late teens or early adulthood.
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Cued and Uncued Panic Attacks
Panic attacks can be cued or uncued.
Psychotherapy is also called talk therapy and is often the first choice of treatment for panic attacks.
It can help you learn more about panic attacks and learn how to cope with them.
A form of psychotherapy called cognitive behavioral therapy can help you learn that panic symptoms are not dangerous.
Medications can also help reduce symptoms associated with panic attacks.
It can take several weeks after first starting a medication for your symptoms to improve.
