They can also help minimizefeelings of boredom.
Read on for nine types of toys that are good for ADHD.
Fidget Spinners
Fidget spinners are small toys that come in a variety of hues and silhouettes.
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This can elicit a mesmerizing flash of colors and a low, steady hum thats quite satisfying.
Using fidget spinners and other toys can be helpful in terms of harnessing focus and nervous energy.
At the same time, research says that using fidget toys thoughtfully is important.
For instance, allowing them in a classroom can potentially detract from optimal student performance.
This 3D toy incorporates physical sensation with visual appeal and problem-solving, which can helpimprove concentrationand focusing skills.
Depending on skill level, you might choose variations of the Rubiks Cubes that are more complex or simple.
Much simpler in design, theyre an ideal toy for younger children whove been diagnosed with ADHD.
Theyre essentially magnetic puzzle boxes that you’re free to manipulate and transform into various geometric shapes.
Some include sensory features and visually-striking designs for additional stimulation.
Stress Ball
Stress balls are one of the more well-known anxiety-reducing toys on the market.
Available in a spectrum of sizes and densities, theyre meant to be squeezed in your hand.
Contracting and releasing muscles in the wrists and hands can potentially have a grounding, anti-fidgeting effect.
Magnet balls are a series of small, magnetic balls that adhere to each other via magnetic force.
A 2019 study found that ADHD students may particularly benefit from therapy putty usage with listening tasks.
Fidget Bubble Poppers
This fidget toy is perhaps one of the simplest designs on this list.
Typically made from soft silicone, it features a tray of flexible bubbles that you press with your fingers.
Once all the bubbles have been pressed, its flipped over and you could press the bubbles again.
Effectiveness of Stress Balls in Reducing the Physiological Symptoms of Stress.
