All healthy relationships share characteristics like love, trust, support, respect, honesty, and communication.
And in a healthy relationship, youll both be supportive of each other.
These are all qualities to look out for when trying to identify a supportive partner.
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When dating a supportive partner, there will be no sense ofjealousy, competition, or ill intent.
You might not agree, necessarily, but you might still show them respect.
Youre showing that you hear your partner, and understand them.
But, sometimes people dont want advicethey just want to vent and be heard.
Its important to just listen to your partner.
As Sullivan continues, Small acts of love can make a big difference in your relationship.
Communicate Effectively
In any relationship, communication is key to maintaining a healthy relationshipespecially in romantic relationships.
This can help you stay on the same page and become aligned on whats next for your relationship.
Talk about how you feel, or felt, rather than accusing your partner.
And listen to what they have to sayhear them out.
You could have a movie night at home or find a free activity if money might be a concern.
Spending quality time togethercan strengthen your connection, she explains.
Even if there are challenges that arise, conquering challenges together will strengthen your bond.
So many people think love should be easy, but love is hard work.
To better love your partner, you have to constantly strive to be better yourself.
But, why not also take a look at each others personal interests?
How Can Couples Therapy Help?
Of course, some couples will decide to break up, but there are options like couples therapy.
Kendall Roach, MA LPC
There is so much that goes into loving someone.
So many people think love should be easy, but love is hard work.
You might decide to have couples therapy alongside individual therapy, or on its own.
Theres no right or wrong decision, but either way, external support could help your relationship.
2021;43(3):226-233. doi:10.1007/s10591-020-09562-6
