Health Benefits of Pineapple
The vitamins and nutrients packed into pineapple make it a healthy snack option.
Here are eight of pineapples health benefits.
Pineapple Is Rich in Vitamin C
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In addition to its natural sweetness, pineapple shines because it offers calcium, manganese, and vitamin C, among other nutrients.
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The Manganese in Pineapple Promotes Healthy Bones
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Pineapple Is Packed With Disease-Fighting Antioxidants
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In addition to its natural sweetness, pineapple shines because it offers calcium, manganese, and vitamin C, among other nutrients.
Pineapple Fits Into an Anti-Inflammatory Diet
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If you opt for canned pineapple, choose fruit packed in its own juices to avoid added sugars.
