But you might be missing clues that yourhairis revealing about your health.
Stress can alsocause your hair to fall out.
Another key in of stress, known as oxidative stress, may also play a role in gray hair.
Going gray is a natural part of aging, as yourhair follicles produce less color as you get older.
Your genes also play a role in when your hair turns gray, adds Dr. Mirmirani.
In fact, onestudyidentified the gene responsible for gray hair.
This key in of hair loss causes round patches of sudden hair loss.
It happens when the immune system attacks hair follicles.
This is another blood test we do when you complain of hair changes, says Mirmirani.
Good sources of protein include nonfat Greek yogurt, tilapia, chickpeas, and chicken breast.
People who have gastrointestinal difficulties or who just hadgastric bypass surgerymay have problems digesting protein.
These specialized situations will have to be managed with your doctor’s help.
But most hair thinning, even in women, is likely due to genetics.
One of the most common causes of dandruff is a condition called seborrheic dermatitis, according to theMayo Clinic.
Those with seborrheic dermatitis have red, greasy skin covered with flaky white or yellow scales.
A yeast-like fungus called malassezia can also irritate the scalp.
Not shampooing enough, sensitivity to hair care products, and dry skin can also cause dandruff.
(Dandruff is usually worse in winter, when indoor heating can make skin drier.)
Whenever youre applying heat to your hair, always use products with protective ingredients, she adds.
you’re able to mitigate any damage to your hair by using the right products.
Post-color treatment, use proper color-preserving and moisturizing shampoo, Moran recommends.
She practices medical, surgical, and cosmetic dermatology at her Minnesota medical practice, Tareen Dermatology.
Cosmetically, Tareen believes in subtle and natural aesthetic enhancements.
Madeline Vann, MPH, LPC, is a freelance health and medical writer located in Williamsburg, Virginia.
She has been writing for over 15 years and can present complicated health topics at any reading level.
Hair & Scalp Care
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More Than Half of Women Over Age 50 Have Thinning Hair
