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7 Surprising Ways to De-Stress-Being Institute

Learn a few new ways to reduce stress and improve well-being. These alternative approaches can actually be really helpful for decreasing stress in the body and mind.

April 26, 2025 · 1 min · 68 words · Jade Fleming

Table of Contents

7 Surprising Ways to De-Stress

1.

Lay on a mat of spikes for 30 minutes

2.

Drink Chamomile Tea

3.

Get on a plane and fly somewhere relaxing

4.

Keep lavender or rosemary oil nearby

5.

Try Cupping

6.

Use Curcumin Supplements

7.

Try Coloring Geometric Designs

7 Surprising Ways to De-Stress#

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7 Surprising Ways to De-Stress

1.

2.

3.

4.

5.

6.

7.

Sign up for more wellness… delivered right to your inbox.

Grab OurFree eBookto Learn How to Grow Your Wellness Business Fast!