7 Foods to Avoid With COPD

Carbonated Beverages

Avoid sodas, seltzers, and other carbonated beverages when you have COPD.

Signs of too much salt in your diet include swelling of the legs and weight gain.

Theyre just not part of a healthy diet, Han adds.

Learn how to manage your COPD better by avoiding these foods and drinks.

The list of health troubles tied to drinkingtoo much alcoholis long.

Another one you might add: Over-imbibing can be harmful to your lungs.

This is likely because alcohol can impair immune response, the authors write.

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Whats more, alcohol can interact with medicines youre taking, especially oral steroids.

If you suffer from GERD, be aware of and avoid any potential triggers.

Reaching for fried foods on a regular basis can also lead to weight gain.

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For easier breathing and better overall health, reach for baked versions of your favorite fried foods.

The most common culprits include broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, and kale.

Limiting trigger foods in your diet can help COPD symptoms in check.

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He has published over 400 peer-reviewed or review articles, and has lectured widely, both nationally and internationally.

Shantal Riley is an award-winning freelance journalist.

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