In other cases, people can experienceburnoutor dissatisfaction with their work culture.

What can you do if youre unhappy with your job?

The obvious solution is to consider changing jobs, but this isnt always an option.

A woman seated in a wheelchair at a desk working on a laptop.

MoMo Productions / Getty Images

Fortunately, there are things that you could do to feel better about your job right now.

Use these as a jumping-off point to find ways to grow professionally.

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Research has shown that when there is a mismatch between a person and their job, burnout is common.

Such steps can not only minimize burnoutthey can increase your well-being,motivation, and enjoyment of your job.

Personalize Your Workspace

Being able to personalize your workspace can have a positive psychological effect.

Making small tweaks to your workspace can also help you feel better about your job.

Fill your work area with things that help you feel inspired and motivated to work.

Focus on keeping your workspace comfortable, professional, uncluttered, and functional.

Research has found that people who feel that their work is meaningful are more engaged and productive.

One Gallup survey found that 13% of U.S. workers reported feeling actively disengaged with their work.

Virgili G, ed.PLoS ONE.

2018;13(6):e0197599.

doi:10.1371/journal.pone.0197599

Harter J.Employee engagement on the rise in the U.S. Gallup.