But its not your grandfathers arthritis.
Psoriatic arthritis typically crops up in people ages 30 to 50.
It can feel like an invisible disease, as not everyone can see the joint issues youre dealing with.
As a result, theres a lot thats misunderstood about the condition.
It can also impair your ability to get regular exercise, consume healthy meals, or manageyour treatment planeffectively.
The unpredictability of flare-ups can be acause of stress and anxiety, making work and life planning more difficult.
Fortunately, many support solutions and resources are available.
Here are a few to consider.
Seek Out Psoriatic Arthritis Support Groups
Life with a chronic condition can make you feel isolated.
Connecting with other people who are going through similar experiences can be helpful, notes Kung.
You may be able to find communities through organizations such as theNational Psoriasis Foundation, theArthritis Foundationand CreakyJoints.
You may be able to attend events virtually or watch recordings of meetings.
Some find help through friends or family, while others may need counseling or medications.
Be sure to open up to your healthcare provider about your mental and emotional health.
They may be able to provide a referral to a therapist or counselor who can help.
Take it a step further by meeting with a friend or family member for regular walks or jogs.
Samir Dalvi, MD, is a board-certified rheumatologist.
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