The truth is, its important to learn how to be self-sufficient.

Knowing that we can take care of ourselves and our needs can help us feel more empowered and independent.

At a Glance

Tired of always relying on others?

Woman with curly hair carrying a paper grocery bag crossing a street in an urban setting. She portrays a casual, everyday moment.

FreshSplash / Getty Images

Its time to break free from that cycle.

Being more self-sufficient can help you be more confident, independent, and resilient.

Whether its your finances, relationships, or daily tasks, its important to start taking responsibility for yourself.

You may make mistakes occasionally, but its all part of the learning process.

Be patient with yourself and keep at it, youll be a pro in no time.

Here are some strategies that may be helpful.

In Relationships

Self-sufficiency in relationships doesn’t mean isolation.

Rather, it’s about finding a balance between independence andinterdependence.

By taking small steps and learning new skills, you could gradually shift your dependence from others to yourself.

Its all about finding thatinner strength.

You know youve got it!

2020 Aug 28;8(1):89. doi:10.1186/s40359-020-00434-0