It’s easy to brush these feelings aside, telling ourselves we’re just stressed or busy.
But what if these are signs that we’re not meeting our own needs?
At a Glance
Are you living your best life or does it feel like somethings missing?
Verywell Mind / Stocksy
Emotional Needs
Not having your emotional needs met can make you feel deeply unhappy.
As human beings, we require connection,belonging, and a sense of community, says DJay.
Remember, it’s okay to seek help from friends, family, or professionals along this journey.
Your needs are valid, and it’s important to prioritize them.
Meeting our fundamental needs is critical for sustaining our overall health and well-being.
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