You’re so welcome
Verywell Mind / Stocksy
Acts of kindnessare needed now more than ever.
As a therapist, I am in the business of connection.
In the therapy room, we work tirelessly to get past the layers of symptoms and accumulated wounds.
Verywell Mind / Stocksy
This is where the internal work begins to shift to explore how we can change our external world.
This means a lot.
Though simple, it is precise.
Letting someone know their actions hold weight for it’s possible for you to be moving in of itself.
I cant express my gratitude enough.
When words fail to do us justice, simply stating that can speak volumes.
This reminds me of …
It could be a childhood memory, a movie you once saw, a dream.
Whatever it is, letting someone know that their actions have pleasantly jogged your memory can be moving.
Your support means more than you know.
Receiving care is an honor.
Express that to them.
I cant wait to return the favor.
I like to consider gratitude as part of the dance ofrelationships.
You receive, you give, you continue the tango of connection.
Im not sure how to say thank you enough.
It can be hard to find the words to say thank you.
Saying that alone can speak volumes.
Im grateful for you.
Let them know howgratefulyou are for them it conveys the meaning they hold in your life.
I will always remember this.
Some things people can live in our minds as core memories.
Nothing is a highercomplimentthan to be told that your act of kindness will resonate with someone forever.
I am not sure Ill ever be able to repay you.
There are some things we can never repay someone for.
The greatest gift we can offer in return is letting them know that.
Ill never forget this.
Sending warmth your way.
Admittedly, thisishow I sign off my emails.
But, it is also the truth.
I receive this with warmth and care.
How we receive an act of kindness can show our gratitude.
Let them know you receive it with warm feelings and care for them.
I appreciate your help.
Appreciation is an important thing to convey let them know that youappreciate their actions.
You always have my back.
I havent experienced something like this before.
You are the best.
This moment will stick out to me forever.
Easy, brief, and honest.
What more could you better say?
How can I ever repay you?
After all,acts of servicemay be a love language for them.
22. hey let me know what I can do for you.
Similar to the previous phrase, this one is direct.
You are very generous.
Your generosity doesnt go unnoticed.
Im so moved by this gesture.
Sometimes, people do things without realizing it is a kind gesture.
Acknowledge thatit lets them see how their actions are being viewed.
Im wishing you all good things.
Dedicating a hope and a dream to someone is a sweet and understated way to express your gratitude.
However, simply saying you appreciate them is a generous offering of care.
You mean a lot to me.
How often do we hear someone tell us we mean a lot to them?
Youve changed my life.
There is no higher expression of gratitude and no greater honor than hearing youve changed someones life.
Use this one sparingly, when you truly mean it.
You truly understand me.
A core human desire is to understand and be understood.
When you feel that someone gets you, tell them that.
Lets spend quality time together.
Consider this one a thank-you gift.Quality timetogether trumpsphysical giftsany day.
I admire how you care for me.
Sometimes, we are lucky enough to have someone care for us in a way that we find admirable.
Dont hesitate to let them know that.
I feel seen by you.
Feeling truly seen by someone isnt something everyone can offer.
Let them know how connected you feel to them.
How can I support you?
Offering someone support in exchange for something kind they did for you is an incredible gift to give.
Ive been thinking about what you did for me.
Sometimes we are quick to thank someone and dont voice how their actions have stayed with us.
This phrase lets someone know theyre staying on your mind.
Your actions have changed me for the best.
What a compliment it is to hear someone feels youve helped shape them as a human being.
You have given me such a gift.
This phrase is excellent for experiences of love, kindness, and care that dont necessarily feel pointed.
It allows someone to see how much they do for you.
This is such an example of how caring you are.
Let someone know that you see how caring they are and their actions are yet another example of it.
You are so attentive.
Undivided attention can feelrarethese days, so acknowledging when someoneisattentive can be moving.
At the end of it all, we want to know someone notices, understands, and sees us.
The simplest way to say it may be the best.
2023;13(2):331-344. doi:10.3390/ejihpe13020025
