Home » Posts30-Day Challenges: For Health, Happiness, & More-Being InstituteDiscover how 30-Day challenges can jump-start healthier habits. Find 30-Day challenges for mental health, working out, kindness, and more.April 26, 2025 · 1 min · 4 words · Carl SimmonsTable of ContentsWhat Are 30-Day Challenges?What Are 30-Day Challenges?#