They’re concentrated morsels of hard-won wisdom and reassurance that can provide much-needed grounding during life’s tougher times.
When things start to fall apart in your life, you feel as if your whole world is crumbling.
But actually its your fixed identity thats crumbling.
Vera Vita/Getty Images.
And thats cause for celebration.
Nothing was ever meant to stay the same forever.
It’s not a matter of letting go, you would if you could.
Instead of Let it go we should probably say Let it be.
It is the same with people as it is with riding a bike.
Only when moving can one comfortably maintain ones balance.
Let go of becoming but never let go of taking action.
Stop expecting and start living.
And remind yourself that this very moment is the only one you know you have for sure.
you’re free to only love what you got while you got it.
To let go does not mean to get rid of.
To let go means to let be.
When we let be with compassion, things come and go on their own.
If you want to fly in the sky, it’s crucial that you leave the earth.
If you want to move forward, you better let go of the past that drags you down.
Surrender is a journey from outer turmoil to inner peace.
But nothing is as painful as staying stuck somewhere you dont belong.
Let reality be reality.
Let things flow naturally forward in whatever way they like.
The key in letting go is practice.
The nearer a man comes to a calm mind, the closer he is to strength.
The ultimate act of power is surrender.
Vitality shows in not only the ability to persist but the ability to start over.
People have a hard time letting go of their suffering.
They prefer suffering that is familiar to the unknown.
What Does the Idea of Letting Go Mean?
The concept ofletting gois a potent and meaningful one when it comes to mental health.
And its not just about simply forgetting about what has caused us pain: it takes effort and resilience.
What Is the Purpose of a Favorite Quote?
A good inspirational quote can play a variety of roles, says Gholami.
In my practice, I see quotes as potent tools for interrupting unhelpful mental loops and sparking perspective shifts.
Gholami shared some further thoughts on the why behind inspirational quotes.
A familiar quote can be that lifeline, pulling you back to steadier shores.
What might this look like?
But sometimes quotes about letting go arent enough.
Remember, you dont need to do this alone.
Dont hesitate to seek out their care.
American Psychological Association.Automatic Thoughts.
APA Dictionary of Psychology.
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doi:10.1136/fmch-2021-001154
National Institute of Mental Health.My Mental Health: Do I Need Help?
