Verywell / Laura Porter
If youre lacking in the motivation department (as many of us are!)
and need a serious boost of inspiration, why not try listening to a podcast?
Striving to become your best self takes time, practice, perseverance, and a whole lot of patience.
Verywell / Laura Porter
And what better way to gain inspiration than to tune in to one of these podcasts?
The Science of Success
Science meets psychology in this weekly podcast hosted by Matt Bodnar.
Guests onThe Science of Successrange from neuropsychologists and entrepreneurs to FBI hostage negotiators and mindfulness gurus.
TED Talks Health
If you have questions about your health,TED Talks Healthhas answers.
Each episode is packed full of information from doctors and researchers on a truly wide range of topics.
And the best part?
Each episode is under 15 minutes, with the average running time around eight to 10 minutes.
Episodes of the podcast work to debunk junk nutritional advice, fad diets, and other dubious health claims.
It will help you feel equipped to make more informed decisions when it comes to consuming wellness trends.
Episodes focus on a range of topics related to happiness including burnout, languishing, and guilt.
Find the motivation you oughta stick to your workout routine with one of these fitness podcasts.
Ali on the Run
Runners of all levels will enjoy listening toAli on the Run.
Feller interviews guests about everything from marathon training and yoga to mental health and wellness.
Tune in once a week to get tips and advice to help you start your clutter-free journey.
It can be hard to find time for your own partner, let alone go out on dates.
These podcasts will come in handy when it comes to gathering tips for better relationships.
Plus, they encourage listeners to email them with their most burning questions.
Career
Its not uncommon to spend the majority of your waking hours at work.
These podcasts will hopefully give you a leg up and make for a great partner on your morning commute.
And then, theres the rest of us.
Tuning into a weekly podcast can help boost your financial IQ and put some money back in your pocket.
Productivity
Do you feel like you’re always trying to get caught up?
Learn how to increase productivity, both at work and in your personal life, with these top podcasts.
The Brendon Show
Do you live a charged life?
The good news is, youre not alone.
These podcasts will help you feel inspired to dive in and get things done.
Host, Ashdin Doctor, covers topics like nutrition, fitness, health, sleep, and productivity.
And the best part?
The majority of the episodes are less than 10-minutes long.
Tiny Leaps Big Changes
Forming a new habit takes time.
Courtesy of Google Images
