Support Your Immune System
3.
Detox The Liver
4.
Don’t Eat Problematic Foods
5.
Consume Collagen
6.
Eat Gut-Soothing Foods
PHASE 2
7.
Focus on Macronutrients
8.
Take Natural Digestive Aids
10.
Eat Less to Starve Gut Bugs
11.
Remove Toxins from Your Life
PHASE 3
12.
Break Up the Biofilms That House Bad Gut Bugs
13.
Eat Probiotic Foods
14.
Eat Anti-Bacterial Foods
15.
Eat Anti-Parasitic Foods
16.
Eat Anti-Fungal Foods To Kill Gut Candida and Yeast
17.
Combine Anti-Microbial Supplements
A Few More Things That Can Help The Gut
18.
Try Some Gut-Healing Foods
19.
Try A Gut-Healing Diet
20.
